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Do you have plantar fasiosis, achillies pain, hip tendon pain, rotator cuff shoulder pain or tennis elbow? Has it been there for some time with no improvement? Shockwave is for you. What does Shockwave Therapy Treat? There is good scientific evidence that Shockwave Therapy brings significant reductions in pain and improvements in function with all […]MORE INFO
All our staff actively compete in sports so we know how important it is for you to get back ASAP. This means teaching you how to minimize the damage in the acute setting for faster healing times. It also means getting to the root cause of your problem in long standing sporting injuries We will […]MORE INFO
Matt was born and raised in Sydney’s east. He has a Bachelor of Health Sciences and a Masters of Physiotherapy at the University of Sydney. Matt has always been a competitive and passionate sportsperson. During his earlier years he shared his soccer skills between the University of Sydney Super League and the Scots College Firsts. […]MORE INFO
Melita grew up in Perth, Western Australia. Her interest in the human body began as a youngster as she played any and all sports available. After completing her degree at University, she has continued to grow and build on her knowledge as she treats patients with a range of injuries by examining the body using a holistic approach.MORE INFO
Nick Torrance set out on his physio journey as a rugby physio for numerous senior club and representative rugby union teams. Since this time he has worked in Auckland, London and Sydney treating Wimbledon finalists, All Blacks, Wallabies, Olympians, Politicians and Rock Stars along the way.MORE INFO
Coby is a fully qualified massage therapist having gained his Certificate IV in Remedial Massage and Diploma of Lymphatic Drainage Massage from Sydney’s Nature Care College in 2002. He is able to vary his approach to suit a variety of conditions and meet the needs of the individual.MORE INFO
Zoe is a fifth and final year BA (Languages) student at the University of Sydney. After spending a year in France on exchange she now speaks French and dabbles in Spanish. Zoe is a keen musician and you will undoubtedly find her humming along to the music whilst you wait in the reception. When she […]MORE INFO
Today we are giving a virtual high five to the newest member of our team, Nick Carr. Nick has a Bachelor of Exercise Science from the Australian Catholic University and a Masters of Physiotherapy from the University of Sydney. He is as passionate about physio as they come! Nick C is most excited about coming […]MORE INFO
Over the summer break I was getting stuck into reading my Christmas present “Tools of Titans” by Tim Ferriss. A summary of the interviews he has undertaken with elite performers of the world ranging from pro athletes, silicon valley investors and leading medical researchers. One supplement that kept popping up with multiple elite athletes and […]MORE INFO
We’ve put our heads together and have decided upon the four most commonly asked questions that Physios get! Is soft sand running or road running better for me? The answer to this question is dependent on your body and injury history – both have their pros and cons. Road running puts more impact through your joints, […]MORE INFO
Triathlon is an incredibly tough sport whereby you are essentially cramming three sports into one. As we come into the start of the triathlon season with the Noosa event just around the corner I though this would be a timely reminder of the most common cause of injuries in triathletes: the time trial position! Now […]MORE INFO
Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. It sharpens everything especially your appreciation of your surroundings. It keeps life fresh.” – Hugh Jackman “In moments of madness, meditation has helped me find moments of […]MORE INFO