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Do you have plantar fasiosis, achillies pain, hip tendon pain, rotator cuff shoulder pain or tennis elbow? Has it been there for some time with no improvement? Shockwave is for you. What does Shockwave Therapy Treat? There is good scientific evidence that Shockwave Therapy brings significant reductions in pain and improvements in function with all […]MORE INFO
All our staff actively compete in sports so we know how important it is for you to get back ASAP. This means teaching you how to minimize the damage in the acute setting for faster healing times. It also means getting to the root cause of your problem in long standing sporting injuries We will […]MORE INFO
One of two boys, Nick C was raised on a regimen of cricket and rugby league (go the Tigers!). Having forever been interested in knowing how things work, which mostly resulted in the pulling apart of his broken toys and any gadgets from around the house, training as a physio and figuring out the human body […]MORE INFO
Matt was born and raised in Sydney’s east. He has a Bachelor of Health Sciences and a Masters of Physiotherapy at the University of Sydney. Matt has always been a competitive and passionate sportsperson. During his earlier years he shared his soccer skills between the University of Sydney Super League and the Scots College Firsts. […]MORE INFO
Melita grew up in Perth, Western Australia. Her interest in the human body began as a youngster as she played any and all sports available. After completing her degree at University, she has continued to grow and build on her knowledge as she treats patients with a range of injuries by examining the body using a holistic approach.MORE INFO
Nick Torrance set out on his physio journey as a rugby physio for numerous senior club and representative rugby union teams. Since this time he has worked in Auckland, London and Sydney treating Wimbledon finalists, All Blacks, Wallabies, Olympians, Politicians and Rock Stars along the way.MORE INFO
Coby is a fully qualified massage therapist having gained his Certificate IV in Remedial Massage and Diploma of Lymphatic Drainage Massage from Sydney’s Nature Care College in 2002. He is able to vary his approach to suit a variety of conditions and meet the needs of the individual.MORE INFO
As a general rule, injuries occur because what you’re demanding of a tissue (muscle, tendon or bone) is more than it has the capacity to give. This can happen for one of two reasons. 1). You’re putting load through the tissue that it is not yet strong enough to handle it – going into training too […]MORE INFO
Recovery: Triathlon races, half and full marathons and big games of sport require intense physical and mental drain in order to achieve ‘PB’s and the win. You leave absolutely nothing in the tank to achieve your goals. You hit the finish line or the final whistle exhausted (hopefully happy) and broken. You couldn’t have tried […]MORE INFO
Today we are giving a virtual high five to the newest member of our team, Nick Carr. Nick has a Bachelor of Exercise Science from the Australian Catholic University and a Masters of Physiotherapy from the University of Sydney. He is as passionate about physio as they come! Nick C is most excited about coming […]MORE INFO
Over the summer break I was getting stuck into reading my Christmas present “Tools of Titans” by Tim Ferriss. A summary of the interviews he has undertaken with elite performers of the world ranging from pro athletes, silicon valley investors and leading medical researchers. One supplement that kept popping up with multiple elite athletes and […]MORE INFO