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    Monday - Friday    |    7am - 8pm Saturday 8am to 12pm (Reception hours 8 until 5)

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    ADDRESSBalance in Motion Physiotherapy
    Shop 20
    131 Glenayr Ave
    (corner of Curlewis and Glenayr)
    Bondi, NSW 2026
    Phone : 02 93650004
    info@balanceinmotion.com.au

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  • Blog

September 2014 - Physio Bondi'S ARCHIVE

  • The Importance of Good Computer Posture

    By Melita | In goodposture | on September 10, 2014

    Computers are an integral part of our lives. We can’t live without them, but ask anyone who works a desk job and they will tell you that spending 8+ hours a day behind a computer is often not that comfortable! Common complaints include neck pain and stiffness, upper back and shoulder pain and stiffness and […]

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  • HELP I’VE SPRAINED MY ANKLE!!!!

    By nick | In injuryadvice | on September 10, 2014

    Here’s what to do and take in the first 3 days Now that we are finally coming into warmer weather, the sun wakes us up in September at 5ish and we just want get out of bed and exercise. It is my favorite time of year and Bondi is just pumping with people training before […]

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