We are so pleased to welcome San to our team. San is also a meditation teacher and will be teaching classes and individuals here at BIM. To help you get to know San a little bit better, check out her answers below to our curly questions: You try to relax by? Going for a […]CONTINUE READING
Today we are giving a virtual high five to the newest member of our team, Nick Carr. Nick has a Bachelor of Exercise Science from the Australian Catholic University and a Masters of Physiotherapy from the University of Sydney. He is as passionate about physio as they come! Nick C is most excited about coming […]CONTINUE READING
Over the summer break I was getting stuck into reading my Christmas present “Tools of Titans” by Tim Ferriss. A summary of the interviews he has undertaken with elite performers of the world ranging from pro athletes, silicon valley investors and leading medical researchers. One supplement that kept popping up with multiple elite athletes and […]CONTINUE READING
It’s time to start thinking about the running season. We thought we’d start you off on the right foot by outlining the very best tips to avoid injury. In fact, if you follow these rules you may never see us for a running injury again. RULE #1 – Don’t change anything in your program by […]CONTINUE READING
Today we are giving you a bit of a closer insight into our newest member of the Balance In Motion team, Matt Barker.
Want to learn more about what makes Matt tick? Then check out this fun & insightful interview