Ever wondered why a physio visit involves 20 questions? It’s because no two injuries or stories are the same.

We help you become aware of what you are currently doing to overload your painful joints, muscles or nerves. This often involves video assessment of you walking, running or moving.We identify

• The tight stiff structures that are limiting your body’s ability to function and release or mobilise them with our hands or acupuncture needles to give you pain relief.
• The muscles that are not working to stabilise the break in the circuit and teach you how to use them more effectively.

Finally we teach you to use these poor functioning muscles in a more balanced motion strategy that is pain free and more effective.

The human body is a series of complex systems working together. If we feel there are other professionals that can help get you the quickest and best outcome possible we’ll refer you to them. We also like to work with your current therapists or trainers to ensure you get back to optimal fitness.